So, today I am on Day 9. I had a few mishaps and will have to double up on a class or two to make complete the 30 day challenge.
Nonetheless, I wanted to report how I am feeling. My first was great! I had a rough start on day 1, days 2 and 3 had a lot of soreness involved. However, by day 5 the soreness subsided. I have been sleeping like a baby every night! What I can say is that by day 6 I was exhausted. I am currently working longer hours and the constant yoga classes has definitely tired me. But I can also say that my body feels great. During the day I am energetic and can function even better than before daily yoga classes.
One mistake I have made is eating more… Your body will automatically be more hungry, but most likely its thirst. Do not make the mistake I made and eat more just because you think you are hungry! I have gained several pounds on my first week of the challenge which is no good for my weight loss goals!!!!
I will make sure to update on completion of my second week… 🙂